Yoga in Baker City at
The Lilley Center
The Lilley Offers Yoga in Baker City!
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
– T.K.V Desikachar
In Sanskrit, Yoga literally means union. Meaning, the intention of Yoga is the union of body, mind and heart to find liberation, or ‘Samadhi’. Whether you’re new to yoga or have been practicing for some time, we welcome you, and are delighted to offer you many joyful experiences!
Browse the instructors and the classes they offer below.
Aerial Yoga with Danika
Taking time to practice yoga is the greatest gift you can give yourself.
Aerial yoga gives you new methods to play and use your body! This class is accessible to all levels and experience.
There is no need to know how to do yoga or aerial acrobatics,
Learn More About Danika
- Danika earned her 200hr in Rishikesh, India in early 2019, and has been practicing yoga for over a decade.
- She spends her spare time learning, gardening, and cuddling with her dog, Juliet.
Check out her shop, Essentially Danika, and follow her on Instagram!
Hot Yoga & Hot Pilates with Susie
Studio Sweat Hot Yoga in Baker City at The Lilley Center includes classes like Original Hot Yoga (Bikram style) and Inferno Hot Pilates! Come ready to sweat!
Check out Susie’s website to learn more about Susie, register for class, schedules and pricing.
Learn More About Susie
I took my first Original Hot Yoga class February 2nd, 2004 and I NEVER looked back, I NEVER stopped!
I love all things outside, running, cross country skiing, just digging in the dirt makes me happy. Yet, Yoga is one of the best things that has ever happened to me, making me a better person on all levels. Two weeks after I started, I said “I want to teach this, I want to share this with any and everyone!”
I received my certification from Bikram Yoga Teacher Training in 2009 teaching full time right away and I purchased the Bend Hot Yoga Studio, (Bend, OR) in 2012. Even as an owner I kept up an almost daily yoga practice and taught full time. Added to my yoga experience, in 2004 I received my certification as a Personal Trainer through ACE.
My belief is constant education; be it anatomy classes, nutrition or yoga philosophy, I love everything about moving and caring for our precious bodies!
NO EXCUSES!
“I am not flexible enough to do yoga” is like saying “I’m too dirty to take a bath!” I have had students go through serious illness and injuries, take their class from a wheelchair and go through entire pregnancies.
Studio Sweat Hot Yoga, welcomes everyone.
I cannot wait to meet you, get to know you and guide you on your yoga journey.
In Joy and Service,
Susie
